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Click here to view class schedule for:

Indoor Cycling
Tracie Long Fitness


SUMMER LAUNCH
This Saturday, July 31 Kick and Active
NEW CLASS
Tracie Long Fitness Saturdays at 9:30
 





Try Before You Buy!
2 Free Classes

We are expanding our schedule to create more opportunities than ever to try TLF.  












My News 2: Fitting in fitness for busy moms


Local fitness video named to Top 10 list

By David Quick
The Post and Courier Tuesday, June 22, 2010

One of the most recognizable faces in fitness videos...         read more

                                                                                                                  
 


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